The Mayo It is an essential in Argentinian meals, but if you are looking to enjoy a lighter and healthier mayonnaise to accompany your meals, “lactonesa” is imposed as a practical and delicious solution.
Learn the ingredients and the simple process to prepare this version of the classic mayonnaise, without egg and with a lactose-free option.
Lactose, being a eggless version of classic mayonnaisebecomes a safe option for those who want to avoid risks associated with egg consumption or have an intolerance to this food.
Furthermore, its versatility allows it to be adapted to different food and gastronomic needsincluding a lactose-free variant using milk of plant origin (soy, rice, almonds, etc.).
LACTONESE RECIPE
Ingredients:
- 1 cup of milk (can be regular milk or plant-based milk, such as soy, almond, etc., for a lactose-free version).
- 1 cup vegetable oil (such as sunflower or corn).
- 1 teaspoon mustard (optional).
- Juice of half a lemon.
- Salt to taste.
Step by step to make lactose:
- In a blender or with a hand mixer, pour the cup of milk.
- Add the teaspoon of mustard (if preferred) and the juice of half a lemon.
- Beat on low speed.
- While beating, slowly add the oil in a thin, constant stream.
- Continue beating and adding the oil until you achieve the desired lactonese consistency.
- Add salt to taste and mix well.
- Taste and adjust the acidity with more lemon if necessary.
Tip: To give it a final touch, you can add the spices you want to give more flavor and color to the preparation such as rosemary, paprika, Provençal, etc.