A tiktoker announced the unusual consequence who suffered for sleeping on your stomach. Through a video, he showed the problem he had in the neck and gave some recommendations on TikTok.
In his account @valensuriano He shared the shocking post and it went viral. “I have been sleeping in that position for years because it is comfortable for me.«When I can’t sleep and I have anxiety, I go on my stomach and fall asleep, I feel safer,» she explained.
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However, he added: “Between I have a bad posture, I use my cell phone all the time and I sleep badly, an egg came out†. It was for that reason that she decided to stop sleeping on her stomach.
“I’m on week two, it’s horrible but I feel like my body is more supported by my spine«Apart from Pilates, which is helping me a lot,» he continued.
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“The egg deflated a lot… I think about it and I feel sorry for my body†, he commented. In addition, she indicated that she loves to sleep on her back “because she wakes up impeccable†but she can’t, so she sleeps on her side or with a pillow between her legs.
The publication reached 3.8 million views and 378 thousand likes. «Stop sleeping like that, the egg on my back tells you.»wrote in the description.